Start your day with a personalized Ayurvedic consultation with a wellness expert who will tailor treatments to your needs. Enjoy a relaxing full-body massage followed by herbal therapy that detoxifies and energizes. Meals feature fresh, organic local produce designed to nourish your body gently. In the evening, a gentle yoga session prepares you for restful sleep.

Start your day by engaging in leisurely yoga exercises and focusing on deep breathing to relax your mind and loosen up your muscles. Afterwards, explore the Sigiriya Rock Fortress at your own pace, absorbing the historical significance and picturesque sights in tranquil contemplation. Unwind in the afternoon with an Ayurvedic therapy session or quiet meditation to calm your mind. Finish off your day by returning to your accommodations feeling rejuvenated and prepared for a restful night’s sleep.

Enjoy a guided meditation walk through a lush forest, tuning into the sounds and scents of nature around you. Visit the Temple of the Tooth Relic accompanied by a local monk or knowledgeable guide, absorbing the spiritual energy of this sacred site. In the afternoon, Ayurvedic detox therapies and nourishing meals support your wellness goals. Overnight in Kandy.